 |
 |
Aspen Grove.
Singletrack climbs from Aspen Grove in Provo Canyon's North Fork to the
top of the Alpine Loop. Shorter ride but significant climb, intermediate
technical. Aspen forest with some views. Season late May through
September.
|
 |
 |
Rattlesnake
(Betty)
(Timpanogos Foothills). Popular climbing route in this complex trail
system. Moderately strenuous climbing, intermediate technical. Page
includes Altar-51, Buckle, Mouse Climb, and The Other Betty. Season May
through October. |
 |
|
Big
Baldy Loop. Extremely tough, long loop ride with extensive
climbing, technical downhill, rough trail surfaces. Uses Grove
Creek for uphill, Dry Canyon for downhill. For strong, skilled,
adventurous riders only. Season late June through September. |
 |
 |
Big
Spring Hollow. A Must-Ride Classic! Short-but-sweet singletrack loop in the South Fork
of Provo Canyon. Meadows, forested riding, a few views of the mountains.
Mild climbing, low-intermediate
technical. Season May through October. |
 |
|
Bonneville Shoreline -
Orem to Pleasant Grove. 4.5 miles out-and-back, with around 600
feet of climbing each way. Option of loop ride via road return. Foothill
area with views over Utah Valley. Season April through November. |
 |
|
Bonneville
Shoreline - Orem Bench to North Provo Canyon. Section from Orem
Trailhead to Canyon Glen, includes 3 miles of doubletrack road and Great
Western Trail 033 singletrack. Season late May through October. |
 |
|
Bonneville Shoreline -
Provo Canyon South. Short singletrack climbs from the Provo River Parkway up
to viewpoints overlooking Utah Valley. Moderate climb, intermediate
technical, lower altitude. Season May through October.
|
 |
 |
Bonneville Shoreline -
Provo City. Broad trail, usually doubletrack, contouring along the
mountains above Provo from Rock Canyon to Slate Canyon. Follows the
shoreline of prehistoric Lake Bonneville. Easier technical, a little
climbing, lower altitude. Hot in afternoons. Season March through
November, often open in winter.
|
 |
|
Cliff
Trail (Provo Canyon). Discussed on the Race Loop page.
Expert or upper-intermediate route on top of cliffs linking the Bench Road
BST to the Race Loop. Season
April through November. |
 |
|
Crop
Circles Unofficial and unmarked trail system in the
foothills of Lindon. On National Forest above the Bonneville Shoreline Season
April through November. |
 |
|
Dry
Canyon - 51 Loop (Kris' Loop) (Orem). Loop ride in the foothills on the southwest side of Mount
Timpanogos, including a section of the Bonneville Shoreline Trail.
Intermediate technical, some steepish spots but not too strenuous. 7 miles
with 1700 vertical feet of climbing. Season April through early December. |
 |

up

down |
Grove
Creek. Up-and-back or downhill trail for advanced riders.
(Most riders do this ride as a shuttled DH.) Fairly steep, exposed cliffsides, trail surface often technical.
This page covers shuttled downhill version. Uphill instructions covered on
Big Baldy Loop trail page. Season June through September. |
 |
|
Lazuli
(Ireland)
(Timp Foothills). Trail climbs bench area at base of Timpanogos.
Page describes a loop including Crank and Blackbird Two. Season May
through mid November. |
 |
|
Little
Baldy. Tough climb up the south side of Mount Timpanogos. Advanced technical
with narrow trail, very strenuous. Options out-and-back, or two possible
loop rides. Ride described is 11.5 miles with 2700 feet of climbing. Season
June through
October. |
 |
|
Murdock
Canal Trail (Orem, Linden, Pleasant Grove, American Fork,
Highland, Lehi). Paved trail follows route of enclosed Murdock Canal for
17 miles from the mouth of Provo Canyon to Thanksgiving Point at the north
end of the valley. Connections to local paved trails. Season year-round as
snow allows. |
 |
|
Orem Bench to GWT.
This trail follows the north side of lower Provo Canyon, from Canyon Glen
to the outskirts of Orem. Singletrack plus doubletrack. Hot in afternoons.
Season late March through October, doubletrack is often open all winter on
dirt or packed snow. Map includes Orem section, Bonneville Shoreline
Trail. |
 |
 |
Pot Hollow (Little Deer Creek Loop). 2.5-mile singletrack downhill from
Pole Line Pass near Cascade Springs. Ride as shuttled DH or as 12-mile
loop climbing on gravel/dirt road. Substantial but non-technical climbing.
Descent upper-intermediate technical. Season late June through October. |
 |
 |
Pot Hollow via East Side Ridge Loop. Absolutely brutal vicious ride for
strong experts only. Initial climb on gravel/dirt road, then 10 miles of
advanced-technical singletrack. Top altitude 9700 feet, great views.
Finishes with intermediate-tech descent down Pot Hollow Season July through
September. |
 |
|
Provo Canyon Race Loop. Must-do Classic!
Singletrack loop above the water pipeline in lower
Provo Canyon. A little climbing, intermediate technical. Views up the
canyon. Season April through October. |
 |
 |
Provo River Parkway. Paved foot, bike, and
rollerblade trail extends from downtown Provo up Provo Canyon past Bridal Veil
Falls. Mostly shaded, good views of canyon walls. Easy technical, but good bike
control required for youngsters to avoid collisions with multiple trail users.
Season March through November. |
 |
 |
Rattlesnake
(Betty) (Timpanogos Foothills). Popular climbing route in this complex trail
system. Moderately strenuous climbing, intermediate technical. Page
includes Altar-51, Buckle, Mouse Climb, and The Other Betty. Season May
through October. |
 |
|
Kyhv
Peak Circles. Narrow singletrack loops follow the course of
the Kyhv Peak Road. Season
June through September. |
 |
|
Kyhv
Peak "Dell" climbers. Narrow singletrack route
from lower Provo Canyon to Buffalo Peak, great for climbing to the DH
route or out-and-back. Season
June through September. |
 |
|
Kyhv
Peak downhill. Series of trails from Buffalo Peak down to Provo
Canyon or the valley near the canyon mouth. Some rough riding and
significant navigation challenges. Season
June through September, lower section from Overlook May through October. |
 |
|
Sundance.
Ski-lift served biking on singletrack at Sundance Resort. Singletrack
through forest and meadows, great downhills. Intermediate technical. Some
short loose rocky tracks on the upper mountain require good skills. Season
June through September. |
 |
|
Swift
Ridge (Shooter).
Singletrack climbs from the Orem BST to Ireland in the Timpanogos
foothills trails complex, 2.3 miles. Western climbing route for loop rides
and red-hot descents. Intermediate technical. Page includes west ridge
trails, loop options and descent options. Season April through November. |
 |
|
Taj
Mahal (foot trail, lower Provo Canyon). Primitive trail goes east-west from
Little Baldy trail to the Alta Ditch road. Page includes connected Ouch
and Machu Picchu trails. Season June through mid October. |
 |
|
Timpanogos
Foothill area (Orem-Provo). Complex system of social trails on the
bench foothills east of Orem. Page has general information plus links to
individual pages on site. Season May through mid- November. |
 |
|
Timpanogos
Perimeter (Great Western). Narrow singletrack from Timpooneke Campground to Grove Creek around Mt Timpanogos. Advanced-intermediate
technical, significant climbing. Great views. Season June through
September. |
 |
|
Windy Pass. Singletrack climb
from Provo Canyon's South Fork to Windy Pass. Brutal long climb, advanced
technical. For stronger riders. Season June to September. |